STRONG Sleepers: Baby
This course teaches new and expecting parents all about sleep in your baby's first year. Learn how to use the STRONG™ Sleep System to set up a safe sleep environment, determine the correct timing for naps and nighttime sleep, evaluate your sleep routines, organize actvities and feedings, navigate naps and changes, and give space for self-soothing. Teach your baby to sleep better so you can sleep better, too!
STRONG Sleepers: Fall Back
This mini course provides an audio guide for how to handle the fall time change with your children. Complete our worksheet to get a roadmap for your family so everyone can fall back with ease!